Blog
A place to share my thoughts on life, business, and everything in between.
Creating Healthy and Balanced Habits Inspired by Natural Seasons
With the cool and crisp dawn of Autumn, my favourite season, I’m reminded of the beauty and wisdom that comes with building a healthy, balanced life that models the rhythms and rituals of nature’s seasons.
Protecting Your Peace Amidst Chaos
When I reflected on this Fall season, I knew that I needed to make some changes in my life. I needed to find rest that wasn’t just based on superficial self-care rituals, like face masks or bubble baths. I needed something deeply rooted in mindfulness and intentionality - I needed my Sundays to be slow, simple, and sacred.
Embracing a Simple Life Without Social Media
As of the end of this month, I will no longer have a personal Facebook or Instagram account. On this September Sunday, I want to talk about something so grossly underrated, yet is the very reason I came to this bittersweet decision - simplicity.
The Toxic Side of Binge Scrolling on Social Media
I know too much. And, chances are, so do you. Although I enjoy “staying in touch” with distant family, old friends, and random acquaintances, the honest truth is, it’s probably better that I not.
What To Do When Life Feels Unsettled
I feel paralyzed by my complete and utter lack of control. And yes, I’m aware that no one ever really has any control in their life, but for the most part, you have some semblance of normality, routine, and a plan. I don’t have any of that, and I hate this feeling.